My name is Sophie Florence and I have a passion for learning and continuous improvement. This is manifested through various areas of my life, leading me to pursue a career in yoga facilitation.

I see myself as a facilitator as opposed to a teacher, as yoga is within all of us. I am grateful to have the opportunity to guide others through their own personal practice, where the focus is on each and every individual’s experience.


I am so excited to be doing my Yoga Teacher Training (YTT) with Yogahaven in Greece in September, qualifying as a 200RYT in November 2018.

For my day job, I work full time at a professional services firm, which gives me a unique insight into the wellness needs of those in the corporate world. As such, I will be primarily teaching corporate yoga classes. If you are interested in classes for your organisation, please do not hesitate to email me or visit the Contact page.

Once trained, I will be offering private classes, for individuals looking to deepen their personal practice, and take their yoga asanas to a more advanced level.

I will be seeking cover opportunities at studios with the goal to secure classes at top studios in London.

My aspirations are to run yoga retreats both in the UK and globally in the future, so if you are interested in keeping up to date with workshops, events and retreats, please sign up for my monthly newsletter.

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